Classification of the Treadmill

Treadmills are a common piece of fitness equipment found in both homes and gyms. They are one of the simplest home fitness machines available today and are a top choice for home workouts. But how are treadmills classified?

Classification by Drive Mechanism

1. Mechanical Treadmill A mechanical treadmill is driven by the friction between the user's feet and the running belt.

2. Motorized Treadmill Motorized treadmills are high-end devices used in both homes and gyms. They use a motor to drive the running belt, allowing users to run or walk at various speeds passively. Because users run and walk passively, their movements appear almost identical to normal running or walking. However, from a biomechanical perspective, running and walking on a motorized treadmill eliminates one stepping and stretching action compared to ordinary running and walking. This makes the experience feel easier, allowing users to run about 1/3 longer than usual and burn more energy. Additionally, motorized treadmills come equipped with various electronic features that simulate different running environments such as flat surfaces, inclines, hills, and variable speeds, catering to different exercise goals.

Classification by Application

1. Commercial Treadmill Commercial treadmills incorporate innovative patented technology and comprehensive entertainment options to provide an excellent user experience. Multiple preset programs allow users to engage in a variety of treadmill workouts.

   Features:

   • IFT Drive Controller: Supports a 4.0 horsepower high-voltage AC induction motor, combined with integrated Footplant™ technology to control the speed belt, offering users a smooth and natural running or walking experience.
   • Ground Effects Control Technology: This unique suspension system reduces the impact on knees, legs, and back while maintaining responsiveness and controlling lateral movement.
   • Integrated Entertainment Options: The Cardio Theater personal visual screen is designed for overall entertainment, creating a unique high-end aerobic gym experience and enhancing membership services.
   • Easy Computer Programming: Users can complete multiple preset projects with just six buttons, including various treadmill exercises. During exercise, users can freely select or change the training content.
   • Durability: The IFT drive controller and 4.0 horsepower motor ensure the product's long-lasting durability. The commercial treadmill series is highly reliable and precise, representing commercial-grade equipment.
   • Ground Impact Control System: The unique suspension system design slows down impact and controls side oscillation, reducing pressure on the knees, calves, and back while maintaining rebound.
   • Inductive Panel and Entertainment Sports Integrated System: Provides 26 programs directly selectable with only six keys, including six physical fitness test programs. Users can switch between programs at will during use.

2. Home Treadmill Home treadmills are characterized by durability and low impact, meeting basic performance needs while showcasing commercial quality. The streamlined display and integrated entertainment system allow users to enjoy a dynamic and efficient fitness experience.

   Features:

   • 16 Fitness Programs: Provides various workout options.
   • Streamlined Display: Offers a clean and user-friendly interface.
   • 3.0 Horsepower Motor: Delivers smooth, noiseless power. The self-cooling motor eliminates the need for a fan, enhancing motor life and reliability.
   • Ground Impact Control System: The unique design controls side oscillations, reducing joint pressure.
   • Ideal Running Board: The 7.5-inch-high running board allows users to walk as if on flat ground, ideal for physical therapy.
   • Easy-to-Use Control Panel: Features an intuitive user interface and program feedback, making workouts easier.

Classification by Function

1. Single-Function Treadmill Single-function treadmills come in two structural types: roller treadmills and flat treadmills. Roller treadmills are noisy and have been phased out. Flat treadmills are driven by the user's movement, providing an experience similar to ordinary running. The electronic meter records speed, time, heart rate, calories, steps, distance, and more, helping users monitor their training and make purposeful adjustments.

2. Multi-Function Treadmill Multi-function treadmills combine features of treadmills, rowing machines, recumbent bikes, upright bikes, relaxation machines, waist spinners, and other equipment. Due to their multifunctionality and space efficiency, they are popular with some users. The exercise method is similar to that of an ordinary treadmill. However, from the perspective of comfort, convenience, and accuracy of technical movements, multi-function treadmills have certain shortcomings.

Summary

Treadmills are easy to operate and provide significant exercise benefits, making them popular among fitness enthusiasts. However, improper use can pose potential risks. It is recommended to research and understand the correct use of treadmills to avoid injuries and maximize benefits.